This review reveals beetroot's antioxidant properties and health benefits, suggesting it could support cardiovascular protection and neuroprotection.
Beetroot, a nutrient-dense root vegetable, has emerged as a potential natural remedy for various health concerns. This review article comprehensively examines beetroot's bioactive compounds, antioxidant properties, and potential health benefits, including cardiovascular protection, anti-cancer effects, and neuroprotection. The findings suggest that beetroot's unique phytochemical profile makes it a promising adjunct to conventional therapies, warranting further research to fully harness its therapeutic potential.
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Kudal et al. (2025) studied this question.
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