Randomized trial shows negative pressure cupping improves pain and recovery in muscle soreness, suggesting enhanced healing properties.
Introduction This study examined the impacts of different negative pressure cupping therapies ( N PCT) on pain relief, functional recovery, and inflammatory regulation in delayed onset muscle soreness (DOMS) after high-intensity exercise, with the aim of clarifying the dose-effect relationship. Methods In this study, 55 healthy male participants aged 18–25 were selected and divided into 5 groups: the control group (CTR; n = 11) and NPCT groups at different levels (−25 kPa, −35 kPa, −45 kPa, and −55 kPa; n = 11 in each group). A high-intensity protocol, which included 6 sets of lunges, squats, and squat jumps, was adopted to induce DOMS in the quadriceps femoris. Immediately after the exercise, the DGN-6 vacuum device was used for a 10 min NPCT treatment. The research outcomes included visual analog scale (VAS) pain scores, lower extremity explosive strength tests (30-meter sprint and standing long jump), joint range of motion (ROM), and serum biomarkers [CK, LDH, and inflammatory cytokines (IL-6, TNF-α, and Hsp27)]. These were assessed at the baseline and 24 h after the intervention. Results NPCT groups exhibited significantly lower VAS scores than the CTR group (−55 kPa: 1.57 ± 0.79 vs. 6.14 ± 0.69; P < 0.05), and the efficacy was pressure-dependent (−55 kPa > −4 kPa > −35 kPa; P < 0.01). Functional recovery was significantly improved in NPCT groups (30-meter sprint: 0.27 s; standing long jump: 0.08 m; P < 0.01). Knee ROM increased by 5.71° at −55 kPa and 6.43° at −45 kPa ( P < 0.05). Biochemically, CK/LDH levels normalized in −45 kPa and −55 kPa groups ( P < 0.05). Meanwhile, the levels of IL-6 and TNF-α decreased significantly ( P < 0.05), and these changes were correlated with Hsp27 expression ( r = 0.42–0.49; P < 0.05). Discussion These findings demonstrate that NPCT at pressures ranging from −45 kPa to −55 kPa is most effective in alleviating DOMS by enhancing hemodynamics and modulating the anti-inflammatory response, which supports its integration into post-exercise rehabilitation protocols. Clinical Trial Registration https://www.chictr.org.cn/showprojEN.html?proj=263241 , Chinese Clinical Trial Registry (ChiCTR) (Registration NO.: ChiCTR- 2500098071, 03/03/2025).
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