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September 5, 2025

The Effects of a Dialectical Behavior Therapy (DBT) Training Program on Cognitive Emotion Regulation Strategies, Mindfulness, Distress Tolerance and Interpersonal Skills in College Students

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Authors

SPSeung A PaekJKJieun Kim

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Overview

Intervention shows improved mindfulness and interpersonal skills in college students with emotional regulation issues, suggesting DBT could be an effective support strategy.

Key Points

  • The DBT training program significantly enhanced mindfulness and interpersonal skills in college students.
  • Results showed a reduction in negative cognitive emotion regulation strategies for the experimental group.
  • Changes in positive cognitive emotion regulation strategies and distress tolerance were noted but not statistically significant.
  • The study highlights the need for effective intervention plans focusing on emotional regulation among students.

Cite This Study

Paek et al. (2025) studied this question.

synapsesocial.com/papers/68bb49c46d6d5674bccff9cahttps://doi.org/10.64363/ykspd.2025.6.2.64
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Also Consider

Synapse has enriched 5 closely related papers on similar clinical questions. Consider them for comparative context:

  1. 1Effectiveness of Dialectical‐Behavioral Intervention on Emotional Regulation Difficulties, Distress Tolerance, and Social Functioning Among Patients With Bipolar Disorder: Randomized Controlled Trial2026
  2. 2The Effectiveness of a Substance Abuse Prevention Program Utilizing Dialectical Behavior Therapy (DBT)2025
  3. 3Online and in-person Dialectical Behavior Therapy skills training for university students: a non-randomized comparative trial of feasibility and outcomes2026
  4. 4Impact of DBT-based counselling program on emotional eating and emotional regulation among overweight women2026
  5. 5The Effectiveness of Dialectical Behavior Therapy on Positive Emotional Regulation, Mindfulness, and Positive Perfectionism2024