Recent Progress in Flexible Wearable Sensors Utilizing Conductive Hydrogels for Sports Applications: Characteristics, Mechanisms, and Modification Strategies

Conductive hydrogels demonstrate substantial potential for flexible wearable sensors in motion monitoring, owing to their unique physicochemical properties; however, current implementations still confront persistent challenges in long-term stability, sensitivity, response speed, and detection limits under complex dynamic conditions, which material innovations are urgently required to resolve. Consequently, this paper comprehensively reviews the recent advancements in conductive hydrogel-based flexible wearable sensors for sports applications. The paper examines the conductivity, self-adhesion, self-repair, and biocompatibility of conductive hydrogels, along with detailed analyses of their working principles in resistance, capacitance, piezoelectric, and battery-based sensing mechanisms. Additionally, the paper summarizes innovative strategies to enhance sensor performance through polymer blending, polyelectrolyte doping, inorganic salt doping, and nanomaterial integration. Furthermore, the paper highlights the latest applications of conductive hydrogel flexible wearable sensors in human motion monitoring, electrophysiological signal detection, and electrochemical biosignal monitoring. Finally, the paper provides an in-depth discussion of the advantages and limitations of existing technologies, offering valuable insights and new perspectives for future research directions.