This analysis reveals the effectiveness of d-CBTI for insomnia treatment in medical settings, highlighting its potential for broader use.
Digital therapeutics are gaining attention with the advancement of digital transformations in the medical field. This paper outlines the effectiveness and limitations of the widespread adoption of face-to-face cognitive behavioral therapy for insomnia (CBT-I), examines the classification and effectiveness of digital cognitive behavioral therapy for insomnia (d-CBTI), and provides an overview of its implementation in medical settings. Based on these findings, we discuss the application of d-CBTI in Japan and its future potential.
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Utsumi et al. (2025) studied this question.
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