Metaphor Use and Experiential Change in Psychotherapy: A Phenomenological Exploration

Unchosen transformative experiences are transdiagnostic psychological events that lead an individual to question their sense of agency. Considering the various symptomatic manifestations coinciding with decreased agency, the literature indicates a need for exploring an individual’s sense of meaning through psychotherapy. This study sought to explore lived experiences of using metaphor in treatment to increase agency and help clarify affective states. We interviewed ten participants to elucidate the lived experiences of those who use metaphor in recovering from an unchosen transformative experience. Experiences were investigated using the existential phenomenological research approach to better distinguish psychological elements at hand. We then consider how themes such as power, mutuality, and changes in self-awareness give insights into the practice of psychotherapy. The limitations and directions for future research are provided.