Quarter Life Crisis Among Fresh Graduates: Causes, Impacts, and Coping Strategies

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Systematic literature review identifies causes and impacts of quarter life crisis in fresh graduates, suggesting coping interventions.

Elevated emotional distress is prevalent among fresh graduates experiencing quarter life crisis, indicating significant psychological challenges.
Key influencers on quarter life crisis include social support, social media usage, and economic conditions, profoundly affecting emotional wellbeing.
A systematic literature review method was employed adhering to PRISMA guidelines, summarizing critical factors influencing coping strategies.
The study highlights the need for interventions to assist fresh graduates in managing emotional distress and navigating vocational uncertainties.

Prahasta et al. (2025) studied this question.

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View Full Paper

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Authors

Systematic literature review identifies causes and impacts of quarter life crisis in fresh graduates, suggesting coping interventions.

Elevated emotional distress is prevalent among fresh graduates experiencing quarter life crisis, indicating significant psychological challenges.
Key influencers on quarter life crisis include social support, social media usage, and economic conditions, profoundly affecting emotional wellbeing.
A systematic literature review method was employed adhering to PRISMA guidelines, summarizing critical factors influencing coping strategies.
The study highlights the need for interventions to assist fresh graduates in managing emotional distress and navigating vocational uncertainties.

Prahasta et al. (2025) studied this question.

View Full Paper

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Bookmark