Features of technical training of young gymnasts in exercises with a rope

Тhe analysis of special literature showed that in each Olympic cycle, due to changes in competition rules and development trends of artistic gymnastics, female athletes continuously increase the complexity of programs, which primarily occurs due to the improvement of technical training. That is why experts, scientists and coaches attach great importance to this direction of the training process and are looking for effective ways to improve it through the subject training of female athletes, where special attention is paid to exercises with a rope, as a basic component of training at the initial stage of training. Based on the results of the questionnaire, the article analyzes the opinion of coaches regarding the importance of using rope exercises in the educational and training process in rhythmic gymnastics. The factors that are essential in the process of mastering exercises with a rope have been established, namely: a favorable age for starting training with a rope; the physical qualities they develop; injury hazard of these exercises. Exercises that are effective for improving technical training in rope exercises have been identified.