Comparative Analysis of the Kinematic Characteristics of Lunge-Style and Squat-Style Jerk Techniques in Elite Weightlifters

G. Liu; Zhanyang He; Binyong Ye; Haiying Guo; Huiju Pan; Houwei Zhu; Guanliang Meng

doi:10.3390/life14091086

August 29, 2024LifeOpen Access

Comparative Analysis of the Kinematic Characteristics of Lunge-Style and Squat-Style Jerk Techniques in Elite Weightlifters

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Key Points

Lunge-style and squat-style jerk techniques diverge primarily during squatting and support phases, altering stability angles across the sagittal and coronal axes.
Vertical descent velocity reached -0.41 ± 0.17 versus -0.88 ± 0.14 at the end of the squat shoulder-locking phase, demonstrating significantly faster movement in squat jerks.
Three-dimensional kinematic analysis of 52 attempts reveals uniform inertia ascent phases, highlighting how kinematic characteristics guide individual lifting technique.

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Implication

Kinematic analysis reveals differing barbell descent velocities and stability angles in elite male weightlifters, highlighting the need for individualized technical adaptation.

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Cite This Study

Liu et al. (2024) studied this question.

synapsesocial.com/papers/68e5a5f5b6db6435875404c8 https://doi.org/10.3390/life14091086

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Comparative Analysis of the Kinematic Characteristics of Lunge-Style and Squat-Style Jerk Techniques in Elite Weightlifters

Key Points

No abstract yet

Implication

Discussion

Cite This Study

Comparative Analysis of the Kinematic Characteristics of Lunge-Style and Squat-Style Jerk Techniques in Elite Weightlifters

Key Points

No abstract yet

Implication

Discussion

Cite This Study

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