Aims of the present investigation encompassed: (i) the quantification of training and match loads experienced by starters and non-starters within a professional soccer team; (ii) the identification of variations in these loads across different training modalities, namely, Preparation Training (PT), Match and Match Compensation Training (M&MCT), and their cumulative sum (Total Load; TL); and (iii) the formulation of guidelines aimed at harmonizing the weekly workloads between the groups.
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Kunz et al. (2024) studied this question.
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