Insulin Resistance Treatment with Balanced Personalized Nutrition to Improve Insulin Sensitivity for Prediabetes Remission and Diabetes Type 2 Reversal with Reduction of Risks for Related Chronic Disease

Insulin sensitivity, as a key measure of metabolic health and hormonal balance, plays a crucial role in metabolic disease with impaired insulin signaling also described as insulin resistance (Zhao et al., 2023). The problem of insulin resistance as a hormonal imbalance due to a changed metabolism is gaining increasing international attention and can be referred to as new epidemic of the 21st century (Zyoud et al., 2022). Insulin resistance affects an estimated 40% of people aged 18–48. Half of the affected people are not overweight (Parcha et al., 2022).