Herbal-based Nutraceuticals in Management of Lifestyle Diseases: Experience from Indian Population

This review aims to highlight the growing burden of lifestyle diseases in India and explore the potential of herbal-based nutraceuticals as complementary or alternative management approaches. It emphasizes the need for a holistic approach to managing these diseases, acknowledging the potential of traditional remedies alongside modern medicine. Specifically, the article addresses several key points. It describes the rising prevalence of lifestyle diseases in India, providing a clear understanding of the current health landscape. Additionally, it introduces the concept of herbal-based nutraceuticals and their potential benefits in managing these diseases, offering alternative solutions. The article provides evidence-based information on popular herbal remedies such as turmeric, Ashwagandha, Indian gooseberry, Aloe vera, Neem, flaxseed, cinnamon, and green tea, offering specific examples and potential benefits. It highlights the growing awareness and increasing consumption of herbal-based nutraceuticals in India, reflecting a shift in public perception towards natural remedies. Finally, the article calls for further research to validate the efficacy and safety of these products in managing lifestyle diseases, ensuring responsible use, and promoting scientific validation.