Psychosomatic Medicine: Health as a Key Element of Permanent Sustainable Life Affirmation

The impact of psychosomatic health on sustainable human life support has been studied.Attention is drawn to the importance of harmony between the mental and physical state of the body to achieve a fulfilling life.Factors that affect psychosomatic health, such as stress, emotional state, physical activity and nutrition, are considered.The results of research confirming the connection between mental state and physical health, as well as the impact of this connection on the general level of a person's life support, are presented.The work calls attention to psychosomatic health as an important element in achieving a sustainable and satisfying life.The lack of psychological stability of an individual indicates that he cannot harmoniously combine various qualities and abilities, cannot effectively selforganize and self-regulate.Elements of psychological resilience include factors of the social environment and personal aspects such as personal attitudes (including self-esteem), spirituality, emotions and feelings, cognitive processes, behavioral aspects, communication, self-actualization, hope, inner strength (subjectivity), selfdetermination and self-improvement, readiness for change and others.