Identifying the Current Practise in Physical Activity Advice Given to Women Following a Miscarriage and Their Attitudes Towards Physical Activity

INTRODUCTION & AIMS Miscarriage is the most common adverse pregnancy outcome, with up to 36% of women reporting a miscarriage by 40-45 years old. While physical activity is known for its benefits on physical and mental health in various population, the evidence in women following a miscarriage is lacking. Therefore, the aim of the study is to identify current practice and advice on physical activity following a miscarriage, assess current physical activity levels and to identify women’s attitudes to physical activity following a miscarriage. Women’s willingness to participate in future studies on the benefits of physical activity following miscarriage was also examined. METHODS A cross-sectional survey consisting of 21 questions across 5 subsections including demographics, pregnancy loss experience, physical activity advice, physical activity participation and research participation was used. Participation was opened to all Australian women who had ever experienced a miscarriage. RESULTS A total of 77 surveys were complete and suitable for analysis. Most participants (82%, n=63) reported receiving no physical activity guidance following their miscarriages and said they would like physical activity advice specific to their experiences (84%, n=65). The proportion of women who do not meet the recommended physical activity guideline increase from pre-pregnancy (32%) to following a miscarriage (83%) and continues to be higher (58%) than it was pre-pregnancy. The most frequently identified barriers to physical activity was feeling mentally/emotionally unprepared (34%, n=51). Majority of participants (68%, n=52) were willing to participate in future studies on the benefits of physical activity for women post-miscarriage. CONCLUSION This study strongly supports the need for further research into appropriate physical activity guidelines for women following a miscarriage. There is a clear unmet need in this population who are being disadvantaged by the current lack of support and guidance.