Arnica is a medicinal plant of the species Arnica montana, endemic in Central and Southern Europe. It belongs to the Asteracae family and is rich in flavonoids and phenolic compounds, lactones, helenalin and hexuronic acid. These compounds have been traditionally believed to have anti-inflammatory properties, and arnica has been used topically to soothe and alleviate bruises, sprains, and muscle aches. It's available in various forms, including creams, ointments, and gels .
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Salazar et al. (2024) studied this question.
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