Analysis reveals higher heat stress and thirst in hikers with elevated risk perception, suggesting environmental awareness impacts hydration practices.
This study investigated the relation between physiological markers associated with exercise (measured and self-reported) and self-reported risk perception (RP) among hikers in extremely hot environments. Participants (n=340, 43% female, 40.1±12.9 years) were recruited at hiking trails during two hot and dry summers in Phoenix, Arizona, USA. Participants completed an onsite exit questionnaire, and a subsample participated in physiological testing. Outcomes were stratified for participants with a high and low RP. Self-reported heat stress (3.0, IQR: 3.0–5.3 vs. 3.0, IQR: 2.0–4.0, p=0.001) and thirst (38.0, IQR: 23.0–52.0 vs. 31.0, IQR: 19.0-47.8, p=0.039) were significantly higher in hikers with high RP vs. low RP scores, respectively. However, perceived exertion (6.0, IQR: 6.0–12.0), body temperature (35.3℃, IQR: 34.2–35.0), urine specific gravity (1.021, IQR: 1.015–1.026), and fitness level (48.6, IQR: 41.9–56.7), were not associated with RP scores (p≥0.100). Most participants considered ambient temperature and hike duration when planning fluid intake, however, although the high-risk group reported these safety behaviors more frequently, no group difference was seen in hydration status, amount of fluid carried (1000 mL, IQR: 500–1999), or fluid consumed (591 mL, IQR: 355–1000). In conclusion, RP may influence how individuals anticipate and respond to environmental challenges, such as reporting more heat stress and thirst in those with a high RP. Greater awareness regarding a heat safety campaign and precautionary behaviors were seen in high RP, but this did not translate into measurable differences in other physiological outcomes or actual hydration practices.
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Wardenaar et al. (2025) studied this question.
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