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November 1, 2025World Journal of Psychiatry2 citations

Unraveling the role of dysfunctional sleep beliefs: How chronotype shapes sleep quality and academic success in medical students

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ŞAŞengül Tosun AltınözLTLeman Deniz TarlacıkEEEsin Engin

Key Points

  • Academic success is influenced by sleep quality in medical students with differing chronotypes, particularly in evening-type individuals.
  • Mediation analysis revealed that dysfunctional sleep beliefs impair GPA indirectly through reduced sleep quality.
  • Participants completed the Dysfunctional Beliefs and Attitudes about Sleep Scale and the Pittsburgh Sleep Quality Index to assess sleep patterns.
  • These findings highlight the need for cognitive interventions to address dysfunctional sleep beliefs and improve academic outcomes.

Abstract

BACKGROUND Dysfunctional beliefs about sleep may influence academic performance through their impact on sleep quality. Differences in chronotype can further moderate this relationship, particularly among students with irregular sleep patterns. AIM To examine the indirect effects of dysfunctional beliefs about sleep on academic performance through sleep quality while considering individual differences in chronotypes among medical students. METHODS The participants were categorized by chronotype and administered the Dysfunctional Beliefs and Attitudes about Sleep Scale and the Pittsburgh Sleep Quality Index and reported their grade point averages (GPAs). Mediation analysis was performed to examine indirect pathways through sleep quality. RESULTS Dysfunctional sleep beliefs did not directly affect academic success but indirectly impaired GPA via reduced sleep quality, especially in evening-type students. CONCLUSION Chronotype moderates the relationship between sleep quality and academic performance, highlighting the need for targeted cognitive interventions.

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Cite This Study

Altınöz et al. (2025) studied this question.

synapsesocial.com/papers/69054ffa1a99e50463de681ahttps://doi.org/10.5498/wjp.v15.i11.109566
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