Biomechanical Differences in Bilateral Lower Limb Movement During the Back Kick Technique of Outstanding Taekwondo Athletes

Background: The back kick is a key scoring technique in taekwondo, often exhibiting bilateral asymmetry in lower limb function. Understanding these differences is crucial for optimizing training and minimizing injury risk. Methods: This study recruited twelve elite taekwondo athletes to perform back kicks using both their dominant and non-dominant legs under standardized conditions. Kinematic, kinetic, and surface electromyographic data were synchronously collected using a 3D motion capture system, force plate, and sEMG sensors. Paired t-tests and effect sizes assessed bilateral differences. Results: During the leg-lifting phase (P1), attacking leg peak hip power was significantly greater on the non-dominant side (p < 0.01); knee flexion angle was greater on the dominant side (p < 0.01), yet peak knee power was higher on the non-dominant side (p < 0.01). Support leg knee flexion angle was greater on the dominant side (p < 0.01), while knee flexion torque was higher on the non-dominant side (p < 0.05); ankle extension moment (p < 0.05) and plantar flexion power (p < 0.01) favored the dominant side. In the kicking phase (P2), dominant knee power was significantly higher (p < 0.01). The biceps femoris on the non-dominant side showed significantly higher iEMG and RMS values (p < 0.05), and dominant striking speed was faster (p < 0.05). Conclusions: These findings confirm marked functional asymmetry, suggesting training should emphasize non-dominant leg development to improve performance and reduce injury risk.