Practical Considerations for Participating in Wilderness Activities During Pregnancy

Introduction Pregnant individuals benefit both psychologically and physically by participating in outdoor activities. Methods The authors conducted a narrative review of the available literature to address unique pregnancy considerations for the wilderness adventurer. There is limited evidence behind many opinion-based recommendations on participation in wilderness activities in pregnancy. Results As a result, remote or adventurous activities may be considered unsafe or restricted without significant medical literature to support these opinions. The authors reviewed the literature for the best available evidence, including observational studies, case series, limited controlled trials, and extrapolations from physiological data, as well as evaluating expert consensus statements. Conclusion This narrative review discusses pregnancy-specific medical concerns related to participation in outdoor adventure activities.