Bifidobacterium animalis subsp. lactis enhances gut microbiota and γ-aminobutyric acid signaling in insomnia, suggesting microbiome-targeted therapies may be beneficial.
Insomnia is associated with dysregulation of the gut-brain axis, yet microbiometargeted interventions remain underexplored. In this study, we investigated the effects of Bifidobacterium animalis subsp. lactis , a strain isolated...
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Wu et al. (2025) studied this question.
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