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November 24, 2025International Journal of Advanced Research in Science Communication and TechnologyOpen Access

Preventive Care for Adolescence and Menopausal Health through Yoga with Clinical Work

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Authors

DMDr Bhalgat MadhuriVPVeer Priti

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Overview

Observational analysis reveals yoga improves metabolic and hormonal health in women, suggesting it as a preventive strategy.

Key Points

  • Yoga enhances insulin sensitivity and regulates the neuroendocrine axis, benefiting adolescent girls.
  • In menopause, yoga reduces vasomotor symptoms and improves bone strength through weight-bearing asanas.
  • Assessment includes restorative practices and pranayama to promote better sleep and emotional stability.
  • Positive outcomes align with Ayurvedic concepts of hormonal balance and physical well-being.

Cite This Study

Madhuri et al. (2025) studied this question.

synapsesocial.com/papers/69403b952d562116f290c55fhttps://doi.org/10.48175/ijarsct-30036
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