Exploring the Role of African Walnuts in South-West Nigerian Diets: Consumption Patterns, Health Perceptions, and Nutritional Awareness

This study investigates the consumption patterns, cultural significance, nutritional aspects, perceived health benefits, and reasons behind African walnut consumption in South-West Nigeria. African walnuts, deeply rooted in the region's culture, hold significant dietary, health, and economic value. Through a multi-stage sampling technique, 839 respondents were surveyed using a structured questionnaire to gather primary data on consumption frequencies, perceived health benefits, nutritional awareness, and reasons for consumption. Descriptive statistics were employed for data analysis. Findings revealed that African walnuts are widely consumed and highly regarded for their perceived health benefits, including inflammation reduction and support for gut health. The consumption patterns ranged from regular dietary inclusion to occasional cultural significance, impacting dietary choices and overall health perceptions among individuals. The study identified various motivations for consumption, such as taste preferences, nutritional value, and convenience. Recommendations to enhance African walnut consumption in South-West Nigeria include awareness campaigns emphasizing their nutritional benefits, cultural integration through traditional recipes and events, tailored marketing strategies, and ensuring accessibility across income levels. Sustainable harvesting practices and continuous monitoring of campaign impacts are vital for long-term consumption promotion while supporting local economies. This research offers insights crucial for informed dietary choices, cultural preservation, and sustainable agricultural practices in regions where African walnuts are integral to the local diet.