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January 5, 2026Journal of Health Sciences and MedicineOpen Access

Reflections of academic anxiety on diet and eating behaviors: the relationship between exam stress and nutrition in young adults

Serap İncedal Irgat Hande Bakırhan

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Key Points

Investigate the relationship between exam stress and eating behaviors in young adults.
Surveyed 557 young adults through online platforms
Utilized the Eating Attitudes Test and Mediterranean Diet Adherence Screener
Employed SPSS Statistics and AMOS for data analysis
Performed independent samples t tests and path analysis
74.3% of participants exhibited normal eating attitudes
57.6% had moderate adherence to the Mediterranean diet
Participants with abnormal eating behaviors had lower MEDAS scores
Higher anxiety scores were linked to poorer eating attitudes

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Implication

Survey reveals eating attitudes deteriorate in young adults under exam stress, suggesting nutrition impacts health.

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Cite This Study

Irgat et al. (2026) studied this question.

synapsesocial.com/papers/6966e6f513bf7a6f02bff113 https://doi.org/10.32322/jhsm.1815393

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