Review shows emerging benefits of supplements for concussion recovery in athletes, suggesting further research is needed.
There is ongoing interest in the use of nutritional supplements for the prevention and treatment of sports-related concussions. While many athletes and clinicians incorporate vitamins and supplements into concussion recovery plans, human-based studies specific to sports concussion remain limited. This article reviews the most current evidence regarding supplements with emerging data in concussion management, including docosahexaenoic acid and fish oil, branched-chain amino acids, melatonin, magnesium, and riboflavin. Other supplements such as probiotics, vitamins C, D, and E, and taurine are discussed based on findings in animal models and moderate-to-severe traumatic brain injury. Further research is needed to clarify clinical utility.
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George et al. (2026) studied this question.
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