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February 2, 2026Open Access

An Integrative Approach to Menstrual Health: A Clinical Overview of Rajaswala Paricharya

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Authors

1B1*Dr. Niharika Sharma, 2Dr. Pradnya Dandekar, 3Dr. Vinay Bhardwaj

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Overview

This review analyzes the rajaswala paricharya lifestyle regime's impact on menstrual symptoms in women, indicating potential improvements in quality of life.

Key Points

  • The aim is to explore how the rajaswala paricharya lifestyle influences menstrual symptoms.
  • Review of Ayurveda classics regarding menstrual health and rajaswala paricharya.
  • Analysis of dietary practices including hordeum vulgare processed with cow milk.
  • Examination of lifestyle interventions such as avoiding certain foods and day sleeping.
  • Dysmenorrhea prevalent in 70.2% among women in reproductive age group.
  • Adherence to rajaswala paricharya may lead to fewer menstrual symptoms.
  • Positive impact on daily functioning and quality of life observed in those following the regime.

Cite This Study

1*Dr. Niharika Sharma, 2Dr. Pradnya Dandekar, 3Dr. Vinay Bhardwaj (2026) studied this question.

synapsesocial.com/papers/6980fe9bc1c9540dea810cc6https://doi.org/10.5281/zenodo.18429356
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Also Consider

Synapse has enriched 5 closely related papers on similar clinical questions. Consider them for comparative context:

  1. 1RAJASWALA PARICHARYA: ITS SCIENTIFIC VALIDATION IN MENSTRUAL AND REPRODUCTIVE HEALTH2025
  2. 2Exploring Rajaswala Paricharya: A Holistic Ayurvedic Perspective on Women's Well-being2024
  3. 3Effect of the Havishya Diet (Rajaswala Paricharya) versus Routine Care in Managing Menstrual Disorders: A Randomised Controlled Trial Protocol2025
  4. 4PREMENSTRUAL SYMPTOMS: AN AYURVEDIC PERSPECTIVE ON PATHOGENESIS AND HOLISTIC MANAGEMENT2026
  5. 5MENSTRUAL PERIOD LIFESTYLE2026