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February 8, 2026Research in Psychotherapy Psychopathology Process and Outcome0 citationsOpen Access

The relationship between defense mechanisms and attachment: a narrative review

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RHRose HowellVBVera Békés

Key Points

  • This review aims to explore how attachment styles relate to the use of different defense mechanisms in individuals.
  • Narrative review of 20 peer-reviewed studies from the past 30 years.
  • Studies included validated measures for assessing attachment and defense mechanisms.
  • Most studies used cross-sectional designs; some employed experimental or longitudinal methods.
  • Insecure attachment styles are associated with increased use of immature defense mechanisms.
  • Secure attachment correlates with more mature defenses.
  • Anxious attachment links to defenses like projection and devaluation; avoidant attachment relates to emotional suppression.

Abstract

While a substantial number of studies investigate the nuances and clinical relevance of attachment styles and defense mechanisms separately, relatively few studies have explored the relationship between attachment styles and defense mechanisms. We aimed to provide a narrative review of empirical studies that used validated measures to assess the relationship between defense mechanisms and attachment styles in adolescents or adults. Twenty peer-reviewed studies published over the past 30 years were included. Except for one study involving high school students, all others focused on adults, mostly from community samples, with a few including clinical populations. Most studies employed various self-report questionnaires, though several used observer-rated or interview-based methods, with the majority using a cross-sectional design; a few studies used experimental and longitudinal designs as well. The studies’ findings indicate an association between insecure attachment and greater use of immature defenses, while secure attachment is associated with more mature defenses. Anxious attachment was particularly linked to defenses such as projection, splitting, and devaluation, whereas avoidant attachment was associated with emotional suppression and denial. A subset of studies examined changes in these constructs during psychotherapy, suggesting that both defense mechanisms and attachment security may improve over time, and indicating the potential importance of reflective functioning as a mediator, as well as depressive immature defenses as obstacles to change. These results underscore the clinical relevance of assessing both attachment and defensive functioning and highlight the importance of addressing them as potential mechanisms of change in clinical contexts.

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Cite This Study

Howell et al. (2025) studied this question.

synapsesocial.com/papers/698828d90fc35cd7a8848adahttps://doi.org/10.4081/ripppo.2025.879
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