What question did this study set out to answer?

This study investigates how different squat angles affect the activation of quadriceps muscles during maximal effort.

February 10, 2026

Analysis of quadriceps muscle activation at different squat angles using maximum voluntary isometric contraction (MVIC): A pilot study

APArif Pristianto ARAlya Yuanita RamadhantiMuhammadiyah University of Surakarta RMRina Ainul MaghfirohMuhammadiyah University of Surakarta

Key Points

This study investigates how different squat angles affect the activation of quadriceps muscles during maximal effort.
Used an Experimental Single Group design with 12 male futsal athletes.
Measured muscle activation using surface electromyography at 120°, 90°, and 60° squat angles.
Conducted data analysis with Shapiro-Wilk test and Repeated Measures ANOVA for differences across angles.
VL showed highest activation at 120° (98.73 µV).
VM was most activated at 90° (133.42 µV) and 60° (176.80 µV).
Significant differences in muscle activation across squat angles were confirmed (p<0.05).

Abstract

The quadriceps muscles play a crucial role in active knee joint stabilization, particularly during functional activities such as squatting. Squat angle variations may influence muscle activation levels. This study aimed to analyze differences in activation of the rectus femoris (RF), vastus lateralis (VL), and vastus medialis (VM) during squat variations using the Maximum Voluntary Isometric Contraction (MVIC) parameter. This pilot study used an Experimental Single Group design involving 12 male futsal athletes from Universitas Muhammadiyah Surakarta (aged 19–22 years, normal BMI, normal Q-angle). Muscle activation was measured with surface electromyography (sEMG) at squat angles of 120°, 90°, and 60°, each repeated three times. Data analysis included the Shapiro-Wilk test for normality and Repeated Measures ANOVA for inter-angle differences. Result showed that the highest activation at 120° was observed in VL (98.73 µV), at 90° in VM (133.42 µV), and at 60° also in VM (176.80 µV). Repeated Measures ANOVA revealed significant differences across all squat angles (p<0.05). Squat angle variation influences quadriceps muscle activation. VM showed dominant activation at 90° and 60°, whereas VL was dominant at 120°. These findings may guide the design of targeted quadriceps strengthening programs based on knee joint angle.

AI से पूछें

Bookmark

View Full Paper