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Randomized clinical trial reveals that mindfulness reduces depression symptoms in individuals with elevated blood pressure, suggesting significant benefits.
MB-BP significantly reduced depression symptoms in individuals with elevated BP, with preliminary evidence suggesting amplified benefits for those with early-life adversity, particularly neglect. (PsycInfo Database Record (c) 2026 APA, all rights reserved).
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Sukhbaatar et al. (2026) studied this question.
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