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February 23, 2026Biology of Sex Differences0 citationsOpen Access

Walking to protect against cognitive decline: the role of APOE genotype and sex

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JBJoel S. BurmaCRCaterina RosanoJBJohn R. Best

Key Points

  • To investigate the impact of walking on cognitive decline in relation to APOE genotype and sex.
  • Analysis of data from 2,985 participants in the HABC cohort
  • Assessment of cognitive performance using DSST and 3MS over 10 years
  • Evaluation of APOE genotypes categorized into ε2, ε3, and ε4
  • Usage of linear mixed models and latent growth curve modeling for interactions
  • Adjustment for race, study location, health score, age, education, and body mass index.
  • APOE ε4 carriers had steeper cognitive decline in DSST and 3MS compared to ε3 carriers.
  • APOE ε2 was protective for 3MS in females only.
  • Walking was protective for cognitive function in both sexes among APOE ε4 carriers.

Abstract

Abstract Background The apolipoprotein E ( APOE ) ε4 allele is a risk factor for late-onset Alzheimer’s disease; however, risk varies by sex and lifestyle. Regular physical activity is known to mitigate cognitive decline; whether the degree of benefit differs by APOE genotype, sex, and race remains unknown. Methods Analyses utilized data from 2,985 participants in the Health, Aging, and Body Composition (HABC) cohort, comprising community-dwelling black and white older adults followed for 10 years. Cognitive performance was assessed multiple times across the 10 years using the Digit Symbol Substitution Test (DSST) for executive functions and processing speed and the Modified Mini-Mental State Examination (3MS) for global cognition. APOE genotypes were categorized into ε2, ε3, and ε4 groups. Annual self-reported walking time was used to quantify physical activity. Linear mixed models and latent growth curve modeling examined the interactions between APOE genotype, sex, and walking on cognitive trajectories with adjustments for race, study location, health score, age, education attained, and body mass index. Results APOE ε4 carriers demonstrated steeper declines in both DSST and 3MS scores compared to ε3 carriers, irrespective of sex (all β 0.27, all p < 0.044). Discussion These findings underscore the importance of public messaging about the benefits of regular physical activity for retaining cognitive function especially for persons genetically at heightened risk.

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Cite This Study

Burma et al. (2026) studied this question.

synapsesocial.com/papers/699ba05e72792ae9fd86fec9https://doi.org/10.1186/s13293-026-00860-6
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