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February 23, 2026EFSA Journal2 citationsOpen Access

Oat beta‐glucans and reduction of postprandial glucose peak: Evaluation of a health claim pursuant to Article 13(5) of Regulation (EC) No 1924/2006

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NNNovel Foods and Food Allergens (NDA) EFSA Panel on NutritionDTDominique TurckTBTorsten Bohn

Key Points

  • To evaluate the scientific backing for a health claim on oat beta-glucans and their effect on postprandial glucose peaks.
  • Assessment of a health claim application submitted by ScanOats.
  • Review of 16 human intervention studies related to the effect of beta-glucans.
  • Evaluation of the relationship between oat beta-glucan consumption and glucose peak reduction.
  • Most studies showed oat beta-glucans reduce postprandial blood glucose peaks.
  • Consumption of beta-glucans did not increase glycaemic or insulinaemic responses.
  • A cause-and-effect relationship was established between oat beta-glucan consumption and glucose reduction.

Abstract

Abstract Following an application from ScanOats, submitted for authorisation of a health claim pursuant to Article 13(5) of Regulation (EC) No 1924/2006 via the Competent Authority of Ireland, the EFSA Panel on Nutrition, Novel Foods and Food Allergens (NDA) was asked to deliver an opinion on the scientific substantiation of a health claim related to oat beta‐glucans (OBG) and the reduction of postprandial glucose peaks (claimed effect). OBG are sufficiently characterised. The claimed effect is beneficial for the target population of individuals who wish to reduce their postprandial glucose peaks. In weighing the evidence, the Panel took into account that most of the 16 human intervention studies considered pertinent for the scientific substantiation of the claim showed that OBG reduce postprandial blood glucose peaks when consumed as part of foods/meals rich in available carbohydrates. The Panel also took into account that OBG did not increase postprandial glycaemic or insulinaemic responses and that the mechanism by which consumption of OBG could exert the claimed effect is well established. The Panel concludes that a cause‐and‐effect relationship has been established between the consumption of OBG and the reduction of postprandial blood glucose peaks. The following wording reflects the scientific evidence: ‘Consumption of beta‐glucans from oats contributes to the reduction of the glucose peak after a meal’. In order to bear the claim, foods/meals should contain at least 30 g of available carbohydrates per portion and at least 3 g of beta‐glucans from oats for each 30 g of available carbohydrates.

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Cite This Study

Nutrition et al. (2026) studied this question.

synapsesocial.com/papers/699bee1c1c6c6bad5397fd23https://doi.org/10.2903/j.efsa.2026.9942
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