Key result
Weight-bearing lunge test ankle dorsiflexion declines progressively with age, especially after 60, with males showing slightly greater dorsiflexion than females across 899 adults.
Why the study?
The distance-based weight-bearing lunge test is a reliable and valid measure of ankle dorsiflexion, but normative data across age and sex are lacking.
This study establishes robust age- and sex-specific normative values for the distance-based weight-bearing lunge test in healthy adults, improving clinical interpretation of ankle dorsiflexion.
Answers are grounded in this paper and cite their sources.
Establishes age- and sex-specific WBLT norms in healthy adults; extends reference data but leaves open validation and clinical utility.
Ankle dorsiflexion is essential for lower extremity function and limitations in this motion are associated with musculoskeletal injury and decreased performance during functional tasks. The distance-based weight-bearing lunge test (WBLT) is a reliable and valid clinical measure of ankle dorsiflexion, yet normative data across age and sex are lacking. To establish adult age- and sex-specific normative values for the distance-based WBLT. Cross-sectional, multi-country observational study. A total of 899 adults from Canada, Spain, and Iran completed demographic and clinical measures including height, Foot Posture Index (FPI-6), supination resistance, and bilateral WBLT performance using a standardized knee-to-wall protocol. Participants were stratified into seven age groups and by sex. Between-limb differences were examined with paired t-tests. Associations between WBLT and height, FPI-6, and supination resistance were assessed using Pearson correlations. Age and sex effects were evaluated using two-way ANOVA with Bonferroni-adjusted comparisons. Percentile-based clinical categories were generated for each age–sex subgroup. /findings: No meaningful difference was observed between limbs (p = 0.172, d = 0.05). WBLT performance declined progressively with age (p < 0.001, η 2 = 0.283), with greater reductions evident beginning in the 60-69 age group. Males demonstrated slightly greater dorsiflexion than females across age groups (p = 0.003, η 2 = 0.010). Height, FPI-6, and supination resistance showed small, non-clinically meaningful associations with WBLT scores (R 2 ≤ 0.09). This study provides robust age- and sex-specific normative values for the distance-based WBLT, improving clinical interpretation of weight-bearing ankle dorsiflexion across the adult lifespan. • Normative distance-based WBLT values established in 899 healthy adults • Age- and sex-specific reference ranges provided across seven adult age groups • Ankle dorsiflexion declined progressively with age, especially after 60 years • Males demonstrated slightly greater WBLT values than females across adulthood • Foot posture and supination resistance showed minimal influence on WBLT scores
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McBride et al. (2026) studied this question. Weight-bearing lunge test ankle dorsiflexion declines progressively with age, especially after 60, with males showing slightly greater dorsiflexion than females across 899 adults.
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