Key result
Submaximal exercise is linked to a ~51% acute FMD increase in long COVID, remaining below controls.
Why the study?
Vascular impairment is common in long COVID, but little is known about acute interventions capable of improving endothelial function in this population.
Does a single bout of submaximal aerobic functional capacity test (6MST) acutely improve brachial artery endothelial function in adults with long COVID?
Observational (n=47)
No
Does a single bout of submaximal aerobic functional capacity test (6MST) acutely improve brachial artery endothelial function in adults with long COVID?
Effect estimate: Cohen's d 1.038 for increase in COVID group pre- to post-6MST; Cohen's d 1.356 for difference between groups post-6MST
Absolute Event Rate: 6.83% vs 10.07%
p-value: p=0.0005 for within COVID group increase; 0.0021 for between groups post 6MST difference
A single bout of submaximal aerobic exercise via the 6-minute step test acutely improves endothelial function in patients with long COVID, though it does not normalize to healthy control levels.
Single bout submaximal exercise may improve endothelial function in long COVID but should not change practice; leaves open value of training pending RCTs.
Persistent symptoms and vascular impairment are common among individuals recovering from COVID-19, yet little is known about acute interventions capable of improving endothelial function in this group. Submaximal functional tests, such as the six-minute step test (6MST), provoke marked cardiovascular activation and may provide a brief stimulus for vascular adaptation. This study examined whether performing a single 6MST session could trigger an immediate enhancement in brachial artery endothelial function in adults with long COVID. Forty-seven participants, symptomatic long COVID individuals and healthy controls, underwent evaluations of respiratory function, fatigue, dyspnoea, habitual physical activity, and functional capacity. Cardiorespiratory responses during the 6MST were measured with a portable metabolic system, and flow-mediated dilation (FMD) of the brachial artery was assessed before exercise and 10–15 min afterward. At baseline, the long COVID group demonstrated greater adiposity, a higher burden of comorbidities, reduced functional capacity, lower peak V̇O2, and attenuated FMD relative to controls. A single bout of submaximal test acutely improves brachial artery endothelial function in individuals with persistent symptoms following COVID-19. These participants also displayed reduced functional capacity and peak VO2, greater diastolic blood pressure response, and increased lower limb fatigue during the test. Although VO2 peak showed a modest association with the FMD% response in univariate analysis, this relationship did not persist after adjustment for confounders, indicating that the acute vascular improvement was not independently determined by cardiorespiratory fitness.
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Santos-de-Araújo et al. (2026) conducted an observational in Long COVID (n=47). Single bout of submaximal aerobic functional capacity test (six-minute step test, 6MST) vs. Healthy controls (no persistent symptoms, no recent COVID-19) was evaluated on Change in brachial artery flow-mediated dilation (FMD %) from pre- to post-6MST (Cohen's d 1.038 for increase in COVID group pre- to post-6MST; Cohen's d 1.356 for difference between groups post-6MST, p=0.0005 for within COVID group increase; 0.0021 for between groups post 6MST difference). A single bout of submaximal aerobic functional capacity test acutely increased brachial artery endothelial function (FMD% increased from 4.53% to 6.83%, p=0.0005) in individuals with long COVID compared to baseline, though post-test FMD remained lower than healthy controls (6.83% vs 10.07%, p=0.0021).
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