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February 27, 20260 citations

The Mediating Effects of Digital Music Therapy on Depressive Symptoms in Youth During the COVID-19 Pandemic: A Randomized Controlled Trial.

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YZYue ZhuRTRui TangHZHeng Zhang

Key Points

  • This research aims to assess the effectiveness of digital music therapy in reducing depressive symptoms, stress, and insomnia among youth during the COVID-19 pandemic.
  • Conducted a randomized controlled trial with 1581 youths screened for depressive symptoms.
  • Assigned participants (n=105) to either the digital music therapy (dMT) group or control group.
  • Provided 3 weeks of dMT intervention to one group while the control group received no intervention.
  • Evaluated changes in depressive symptoms, stress, and insomnia before and after the intervention.
  • The dMT group showed significant reductions in depressive symptoms compared to the control group.
  • Stress and insomnia levels also significantly decreased in the dMT group compared to controls.
  • Depressive symptoms mediated the relationships between stress and insomnia, highlighting dMT's role in these outcomes.

Abstract

The COVID-19 pandemic has become a major psychosocial stressor, exacerbating depressive symptoms among youth. Amid escalating environmental stressors, early intervention is essential. Digital music therapy (dMT) shows promise; however, stress-context randomized controlled trials examining its effectiveness and mechanisms are lacking. A total of 1581 youths were identified with depressive symptoms via survey. In a randomized trial, 105 participants were 1: 1 assigned to the dMT or control (CON) group. The dMT group received 3 weeks of intervention, while the CON group received none. The primary outcome will assess depression changes (Δ) of pre- and post-intervention, compared to CON group. Secondary outcomes will evaluate Δ Stress and Δ Insomnia, compared to CON group. Mediation analysis examined depressive symptoms' role in mediating stress and insomnia, further assessed dMT efficacy's mediating role in these outcomes. There were significant differences in Δ Depression, Δ Stress, and Δ Insomnia between dMT group (n = 30) and CON group (n = 30). Depressive symptoms directly and indirectly mediated the relationship between stress and insomnia among depressive youth identified via survey. The therapeutic effect of the dMT intervention on Δ Depression indirectly mediated the relationship between Δ Stress and Δ Insomnia. Digital MT-driven depression improvement mediates stress and insomnia alleviation, filling a crucial gap in early-stage mental health interventions with potential social and clinical impact. TRIAL REGISTRATION: The clinical trial registration was ClinicalTrials. gov NCT05949736.

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Cite This Study

Zhu et al. (2026) studied this question.

synapsesocial.com/papers/69a13571ed1d949a99abf574https://doi.org/10.1002/smi.70156
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