AI-supported mHealth interventions for remote life goal setting based on flow theory are feasible, well accepted, and offer potential advantages in immediacy, motivation enhancement, and action-oriented support. OT-facilitated support provides complementary strengths by fostering reflection and psychological safety. A hybrid R-ACS model that integrates both AI and human expertise may optimize personalized, scalable self-management support for life goal setting. Future randomized controlled trials are warranted to further investigate the long-term impact of AI-driven mHealth interventions on health behavior, well-being, and quality of life.
Ippei Yoshida (Tue,) studied this question.