The effects of acute and chronic exercise on executive functions and core symptoms in adults with ADHD: A systematic review and meta-analysis | Synapse
March 3, 2026
The effects of acute and chronic exercise on executive functions and core symptoms in adults with ADHD: A systematic review and meta-analysis
Key Points
Executive functions improved with both acute and chronic exercise in adults with ADHD, enhancing daily functioning.
Meta-analysis indicates significant benefits with standardized effect sizes of 0.51 for acute and 0.43 for chronic exercise on ADHD symptoms.
Systematic review assessed multiple studies, analyzing varied exercise interventions and their impacts on cognitive performance.
Findings highlight the need for further research on specific exercise types and their long-term effects on ADHD treatment.