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March 1, 2026

Exercise Therapy for Chronic Ankle Instability: Which Modality for Which Deficit? A Systematic Review and Meta-Analysis.

Jia Sheng Xu Hui Juan Lin Zhi Kun Li Zi Long Wang Chao Fan Hui Fang Chen Di Xie

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Key Points

To identify which exercise therapy modalities are most effective for specific deficits in chronic ankle instability.
Conducted a systematic review and meta-analysis
Registered in the PROSPERO database
Analyzed various exercise therapy modalities for ankle instability
Identified specific exercise modalities that effectively address certain deficits
Found variabilities in effectiveness among different therapy types
Quantitative data shows varied improvement levels based on modality

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Implication

Systematic review evaluates different exercise therapies for ankle instability, suggesting specific modalities for targeted deficits.

Abstract

This systematic review was registered in the PROSPERO database (CRD42024606683).

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Cite This Study

Xu et al. (2026) studied this question.

synapsesocial.com/papers/69a91dedd6127c7a504c1372 https://doi.org/10.1002/jfa2.70142

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Keep reading

Synapse has enriched 5 closely related papers on similar clinical questions. Consider them for comparative context:

1Effects and dosage of exercise therapy on functional outcomes in chronic ankle instability: a systematic review and meta-analysisRCT · 2025 · 3 citations
2Effectiveness of manual therapy with and without exercise in chronic ankle instability for pain, mobility, and function: a systematic review and meta-analysisMeta-Analysis · 2026
3Exploring the Effect of Extracorporeal Shockwave Therapy in Managing Chronic Ankle Instability and Achilles Tendinopathy: A Narrative Review2025
4Effects of exercise therapy on dynamic posture control and self-report function in individuals with chronic ankle instability: a systematic review with pairwise and network meta-analysisRCT · 2026
5Effects of Physical Therapy on Proprioception in Individuals with Chronic Ankle InstabilityRCT · 2026

Virtual reality-based interventions enhance functional status, balance and muscle strength in patients with ankle instability: a systematic review with meta-analysis of randomized controlled trials2025
Effect of balance training on ankle function and dynamic balance ability in patients with chronic ankle instability：A systematic review and meta- analysis2024
Effectiveness of balance training in people with chronic ankle instability: An Umbrella review with meta-meta-analysis2026

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