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March 6, 2026Scientific ReportsOpen Access

The role of self-compassion in the relationship between resilience and negative affect

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Authors

TLTimo LajunenMAMarios AdonisΜΓΜαρία Γιάγκου

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Overview

Cross-sectional analysis explores self-compassion's effect on resilience and emotional distress, suggesting its intervention potential.

Key Points

  • The study investigates how self-compassion influences the relationship between resilience and negative emotional states.
  • Cross-sectional design with 494 adults from the general population
  • Utilized Depression Anxiety Stress Scale-21 (DASS-21)
  • Implemented Self-Compassion Scale (SCS)
  • Employed Brief Resilience Scale (BRS)
  • Conducted regression and mediation analyses
  • Higher resilience correlated with lower negative affect
  • Self-compassion significantly associated with resilience and negative affect
  • Mediation analyses revealed self-compassion partially explains the resilience-negative affect relationship
  • Highlights the importance of self-compassion in emotional distress interventions

Cite This Study

Lajunen et al. (2026) studied this question.

synapsesocial.com/papers/69aa701a531e4c4a9ff5995bhttps://doi.org/10.1038/s41598-026-42585-x
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