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March 7, 2026European Journal of Nutrition0 citationsOpen Access

Changes in eating behavior traits and diet in older prediabetic men during a 3-year lifestyle intervention

NKNoora KoivuMLMaria LankinenUSUrsula Schwab

Key Points

  • The aim is to explore changes in eating behavior traits and their association with dietary changes in older prediabetic men.
  • Participants were 368 Finnish men aged 50–75 with prediabetes.
  • The Three-Factor Eating Questionnaire-R18 assessed eating behavior traits.
  • Repeated 4-day food records evaluated food intake over a 3-year lifestyle intervention.
  • Cognitive restraint increased, while uncontrolled and emotional eating decreased significantly.
  • Intake of fiber-rich foods increased and saturated fat intake decreased.
  • Decreased uncontrolled eating linked to reduced intake of sweet and savory pastries and chocolate.
  • Decreased emotional eating associated with increased consumption of vegetables, fruit, and berries.

Abstract

Eating behavior traits are linked to diet, but how changes in these traits are associated with dietary changes, particularly in men, remains unclear. Understanding these associations may help develop personalized prevention and treatment strategies for non-communicable diseases such as type 2 diabetes. This study aimed to examine how eating behavior traits and food intake change in older Finnish men with prediabetes during a lifestyle intervention, and to explore the associations between these changes. The Three-Factor Eating Questionnaire-R18 was used to assess three eating behavior traits (cognitive restraint, uncontrolled eating and emotional eating), and repeated 4-day food records were used to evaluate food intake in 368 prediabetic men aged 50–75 during a 3-year lifestyle intervention. During the intervention, cognitive restraint increased while uncontrolled eating and emotional eating decreased (FDR-p < 0.001 for all). The intake of fiber-rich foods increased and the intake of foods rich in saturated fat decreased. A decrease in uncontrolled eating associated with decreases in the intake of sweet (FDR-p = 0.02) and savory pastries (FDR-p = 0.01) and chocolate (FDR-p = 0.02). A decrease in emotional eating was associated with a higher intake of vegetables, fruit and berries (FDR-p = 0.01). A decrease in uncontrolled and emotional eating plays a role in increased intake of vegetables, fruit and berries and decreased intake of energy-dense foods. The findings are essential to consider when developing effective prevention and treatment strategies for type 2 diabetes.

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Cite This Study

Koivu et al. (2026) studied this question.

synapsesocial.com/papers/69abc1f65af8044f7a4eb198https://doi.org/10.1007/s00394-025-03876-7
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