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March 14, 2026Communications Psychology2 citationsOpen Access

Alpha power increases spontaneously during a neurofeedback session

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JMJacob MaazLWLaurent WaroquierADAlexandra Dia

Key Points

  • This research examines the effects of alpha neurofeedback on brain activity and self-regulation.
  • Conducted a preregistered, double-blind, sham-controlled study
  • Evaluated alpha upregulation in 30 participants receiving genuine EEG-NF and 30 in a sham group
  • Included a passive control group of 32 participants for comparison
  • Monitored alpha power, theta rhythms, and sensorimotor rhythms throughout the session.
  • Alpha power increased significantly during the neurofeedback session
  • Modulation was independent of feedback veracity and self-regulation engagement
  • Parallel increases in theta and sensorimotor rhythms suggest broad non-specific modulation
  • Findings challenge the efficacy of EEG-NF for volitional EEG control.

Abstract

Abstract Electroencephalographic neurofeedback (EEG-NF) has been proposed as a promising technique to modulate brain activity through real-time EEG-based feedback. Alpha neurofeedback in particular is believed to induce rapid self-regulation of brain rhythms, with applications in cognitive enhancement and clinical treatment. However, whether this modulation reflects specific volitional control or non-specific influences remains unresolved. In a preregistered, double-blind, sham-controlled study, we evaluated alpha upregulation in healthy participants receiving either genuine ( n = 30) or sham ( n = 30) EEG-NF during a single-session design. A third arm composed of a passive control group ( n = 32) was also included to differentiate between non-specific influences related or not to the active engagement in EEG-NF. Throughout the session, alpha power increased robustly, yet independently of feedback veracity, engagement in self-regulation, or feedback update frequency. Parallel increases in theta and sensorimotor rhythms further suggest broadband non-specific modulation. Importantly, these results challenge the foundational assumption of EEG-NF: that feedback enables volitional EEG control. Instead, they point to spontaneous repetition-related processes as primary drivers, calling for a critical reassessment of neurofeedback efficacy and its underlying mechanisms.

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Cite This Study

Maaz et al. (2026) studied this question.

synapsesocial.com/papers/69b4adb518185d8a39801895https://doi.org/10.1038/s44271-026-00431-w
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