Promoting relaxation through essential oil-enhanced digital hypnotherapy: A randomized controlled trial

Key Points

• The study aims to assess the effectiveness of digital hypnotherapy and the additional benefit of aromatherapy on relaxation.
• Conducted a randomized controlled trial
• Compared digital hypnotherapy with and without essential oils
• Assessed subjective relaxation levels
• Digital hypnotherapy significantly improved relaxation
• Aromatherapy offered a modest additional benefit
• No evidence of conditioned effects from the scent was noted