Comparison of the Effects of Three Types of Exercise (Aerobic Exercise, Resistance Training, and Mind‐Body Exercise) on Fibromyalgia: A Systematic Review and Network Meta‐Analysis of Randomized Controlled Trials

Key Points

• This review aims to compare the effectiveness of different exercise types for managing fibromyalgia.
• Conducted a systematic review of randomized controlled trials.
• Analyzed the effects of aerobic exercise, resistance training, and mind-body exercise.
• Utilized network meta-analysis to compare intervention effectiveness.
• All exercise types were found to be effective in managing fibromyalgia symptoms.
• Mind-body exercises showed particular promise in improving overall well-being.
• Resistance training demonstrated significant benefits for physical function.