Why the study?
Does high intensity aerobic exercise training improve blood pressure and heart rate compared to low intensity in obese adolescents?
Does high intensity aerobic exercise training improve blood pressure and heart rate compared to low intensity in obese adolescents?
High-intensity aerobic exercise provides greater benefits for cardiovascular health and autonomic modulation than low-intensity exercise in obese adolescents.
Supports high-intensity aerobic exercise in obese adolescents for CV benefits; extends RCT evidence on autonomic modulation.
Aerobic exercise training set at a high intensity compared with the low intensity appears to have additional benefits on abdominal obesity and cardiovascular health in that it enhances the parasympathetic and autonomic modulation of the heart in obese adolescents.
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Farah et al. (2013) studied this question.
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