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April 8, 2026Journal of Psychiatric and Mental Health Nursing2 citations

The Effectiveness of Art Therapy on Adults With Depression: A Systematic Review and Meta‐Analysis

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LQLijie QiaoBZBingyan ZhuPLPeiqi Liu

Key Points

  • To evaluate how effective art therapy is at improving depression and anxiety symptoms in adults diagnosed with depression.
  • Conducted a systematic review and meta-analysis of studies from seven databases up to November 2025.
  • Included randomized controlled trials and quasi-experimental studies focused on art therapy for adults with depression.
  • Two reviewers independently selected studies, extracted data, and assessed study quality using established checklists.
  • Calculated standardized mean differences using random-effects models; explored heterogeneity with subgroup and sensitivity analyses.
  • Fourteen studies with 861 participants were included, with 13 contributing to the meta-analysis.
  • Art therapy significantly reduced depressive symptoms compared to control conditions (SMD = -0.69, p < 0.001).
  • Effects on anxiety symptoms were small and not statistically significant.
  • Subgroup analyses suggested larger effects for older adults, interventions lasting over 6 weeks, and individual formats in community settings.

Abstract

ABSTRACT Objective To evaluate the effectiveness of art therapy in improving depressive and anxiety symptoms among adults with depression. Design A systematic review and meta‐analysis. Methods Seven databases were searched from inception to November 14, 2025. Randomized controlled trials (RCTs) and quasi‐experimental studies evaluating art therapy for adults with clinically diagnosed or screened depression were included. Two reviewers independently performed study selection, data extraction and quality assessment using Cochrane Risk of Bias 2.0 (RoB 2.0) and the Joanna Briggs Institute (JBI) checklist. Standardized mean differences (SMDs) were pooled using random‐effects models, with subgroup and sensitivity analyses conducted to explore heterogeneity. Results Fourteen studies (861 participants) were included in the systematic review, and 13 contributed data to the meta‐analysis. Art therapy produced a significant reduction in depressive symptoms compared with control conditions (SMD = −0.69, 95% CI: −1.04 to −0.35; z = 3.92, p 6 weeks, story therapy, individual formats and community settings. However, substantial heterogeneity and the inclusion of trials at risk of bias warrant cautious interpretation. Sensitivity analyses indicated stable results across model specifications. Conclusion Art therapy appears to be a promising intervention for improving depressive symptoms among adults with depression. In contrast, the result regarding anxiety outcomes is limited, with only three studies contributing data. High‐quality studies with large samples, multiple centres and long follow‐up durations should be performed to further reliably assess the treatment effects. Trial Registration PROSPERO registration number: CRD420251229306

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Cite This Study

Qiao et al. (2026) studied this question.

synapsesocial.com/papers/69d5f11e74eaea4b11a7a99fhttps://doi.org/10.1111/jpm.70127
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