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November 19, 2013Psychotherapy and Psychosomatics2,958 citationsOpen Access

Psychological Well-Being Revisited: Advances in the Science and Practice of Eudaimonia

CRCarol D. Ryff

Key Points

  • To review two decades of theoretical advances, empirical findings, and clinical interventions centered on a multidimensional model of eudaimonic psychological well-being.
  • Narrative synthesis of multidisciplinary empirical literature evaluating the origins and applications of psychological well-being.
  • Systematic examination across six thematic domains: adult development, personality correlates, family life, work and community engagement, biological health risk factors, and clinical interventions.
  • Psychological well-being demonstrates protective health effects by lowering biological disease risks and promoting greater longevity.
  • Eudaimonic dimensions serve as a critical foundation for psychological resilience, facilitating the preservation or recovery of positive functioning during severe life adversity.
  • Clinical and community-based interventions successfully enhance psychological well-being across diverse adult populations.

Abstract

This article reviews research and interventions that have grown up around a model of psychological well-being generated more than two decades ago to address neglected aspects of positive functioning such as purposeful engagement in life, realization of personal talents and capacities, and enlightened self-knowledge. The conceptual origins of this formulation are revisited and scientific products emerging from 6 thematic areas are examined: (1) how well-being changes across adult development and later life; (2) what are the personality correlates of well-being; (3) how well-being is linked with experiences in family life; (4) how well-being relates to work and other community activities; (5) what are the connections between well-being and health, including biological risk factors, and (6) via clinical and intervention studies, how psychological well-being can be promoted for ever-greater segments of society. Together, these topics illustrate flourishing interest across diverse scientific disciplines in understanding adults as striving, meaning-making, proactive organisms who are actively negotiating the challenges of life. A take-home message is that increasing evidence supports the health protective features of psychological well-being in reducing risk for disease and promoting length of life. A recurrent and increasingly important theme is resilience - the capacity to maintain or regain well-being in the face of adversity. Implications for future research and practice are considered.

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Cite This Study

Carol D. Ryff (2013) studied this question.

synapsesocial.com/papers/69d70ba865989f52c9ab33b8https://doi.org/10.1159/000353263
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