October 25, 2013Open Access

Bedtime and Sleep Duration in Relation to Depressive Symptoms among Japanese Workers

NSNobuaki SakamotoMitsubishi Heavy Industries (Japan)ANAkiko NanriFukuoka Women's University TKTakeshi KochiFurukawa Electric (Japan)

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Abstract

Late bedtime was associated with increased prevalence of depressive symptoms, but this association could be largely accounted for by short sleep duration. Avoiding a late bedtime and obtaining a sufficient sleep duration may prevent depressive mood among workers.

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Sakamoto et al. (Fri,) studied this question.

synapsesocial.com/papers/69d7ef0a5c3030ff03d18664 https://doi.org/https://doi.org/10.1539/joh.13-0074-oa

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1Work Hours, Sleep Sufficiency, and Prevalence of Depression Among Full-Time Employees2011 · 85 citations
2Insomnia in Young Men and Subsequent Depression: The Johns Hopkins Precursors Study1997 · 688 citations
3Sleep in Depression and Anxiety Disorders2009 · 76 citations
4Depressive illness1999 · 138 citations
5An analysis of the “eveningness–morningness” dimension in “depressive” college students1999 · 243 citations

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