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July 1, 1998Medicine & Science in Sports & Exercise1,235 citations

Monitoring training in athletes with reference to overtraining syndrome

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CFCarl Foster

Structured PICO

Do simple methods of monitoring training characteristics improve training goals and minimize undesired outcomes in athletes?

P
Population
Athletes
I
Intervention
Simple methods of monitoring the characteristics of training
O
Outcome
Achieving goals of training while minimizing undesired training outcomes

Simple monitoring of training characteristics may help athletes achieve goals and avoid overtraining syndrome.

Abstract

These suggest that simple methods of monitoring the characteristics of training may allow the athlete to achieve the goals of training while minimizing undesired training outcomes.

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Cite This Study

Carl Foster (1998) studied this question.

synapsesocial.com/papers/69d82029537c710c9cae2a94https://doi.org/10.1097/00005768-199807000-00023
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