Why the study?
Does high-intensity interval training increase R-R interval variability more than aerobic training in middle-age men?
Population
Middle-age men
Comparison
High-intensity interval training (HIT) vs Aerobic training
Design
Other
Follow-up
short-term
Authors
Loading...
Short-term HIT may enhance vagal modulation more than aerobic training in middle-aged men; leaves open durability, clinical outcomes, and need for confirmation.
Does high-intensity interval training increase R-R interval variability more than aerobic training in middle-age men?
Short-term high-intensity interval training is more effective than aerobic training at increasing R-R interval variability and cardiac vagal activity in middle-aged men.
Kiviniemi et al. (2014) studied this question.
Synapse has enriched 5 closely related papers on similar clinical questions. Consider them for comparative context: