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Heart rates were monitored and time-motion analysis performed for 10 players (mean age 25.6 years, s = 2.5; body mass 73.8 kg, s = 5.7 kg; height 1.75 m, s = 0.06) during four competitive futsal matches. Mean heart rate during the match was 90% (s = 2) of maximum heart rate. Heart rate records were classified based on the percentage of time spent in three zones (>85%, 85-65%, and <65% maximum heart rate); players spent 83%, 16%, and 0.3% in these three zones, respectively. During the second period, there was a significant reduction (P < 0.01) in the percentage of time spent at an intensity above 85% of maximum heart rate (first vs. second period: 86% vs. 79%). Players' movements were classified as standing, walking, jogging, medium-intensity running, high-intensity running, and sprinting (maximal speed running). Time-motion analysis indicated that the mean distance covered per minute of play was 117.3 m (s = 11.6), of which 28.5% (s = 2.2) was covered while performing medium-intensity running, 13.7% (s = 2) during high-intensity running, and 8.9% (s=3.4) while sprinting. From the results, we conclude that futsal is a multiple-sprints sport in which there are more high-intensity phases than in soccer and other intermittent sports.
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Álvarez et al. (2007) studied this question.
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