Systematic review and meta-analysis finds increased fruit and vegetable intake lowers all-cause and cardiovascular mortality in cohort populations, highlighting broad longevity benefits.
This meta-analysis provides further evidence that a higher consumption of fruit and vegetables is associated with a lower risk of all cause mortality, particularly cardiovascular mortality.
No takes yet. Share an insight, caveat, or question.
Wang et al. (2014) studied this question.
Synapse has enriched 5 closely related papers on similar clinical questions. Consider them for comparative context: