Answers are grounded in this paper and cite their sources.
Among older Chinese women with knee OA, a tailored Tai Ji Quan intervention improved gait outcomes. The intervention also improved overall function as indexed by the WOMAC and SPPB. These results support the use of Tai Ji Quan for older Chinese adults with knee OA to both improve their functional mobility and reduce pain symptomatology.
No takes yet. Share an insight, caveat, or question.
Zhu et al. (2016) studied this question.
Synapse has enriched 10 related papers. Consider them for comparative context: